Women’s Health and Pediatric Dietitian

I’m Here to Help You Bloom.

Purpose

My mission is to help women and their littles show up as their best selves by equipping them with the tools to take charge in their health and wellness journey. So they can become the well nourished person they were meant to be. I do this through one on one insurance based counseling that utilizes principles of mindfulness, intuitive eating, and evidenced based research.

How I Can Help

Pediatrics

Feeding littles is tough! I am here to guide you in how and what foods to add to your child’s world. I have extensive experience with children with medical complexities.

Women’s Health Nutrition

I am a certified maternal health and fertility Dietitian and Lactation Counselor.

I specialize in women’s health nutrition which includes breastfeeding, PCOS, endometriosis, eating disorders, irritable bowel syndrome, fertility to postpartum and beyond. You will walk away with a comprehensive and easy to follow plan.

Resources

Check out my recommended books, podcasts and resources

My Specialities

  • Breastfeeding and Formula Review

  • Low Weight Gain

  • Milk Protein Allergy

  • Food Allergies and Sensitives

  • Starting Solids

  • Picky Eating

  • Celiac Disease

  • MASLD

  • Irritable Bowel Syndrome

Pediatrics

  • Breastfeeding

  • Intuitive Eating

  • Gestational Diabetes and Pre-Diabetes

  • Pre-Conception Planning

  • Prenatal Nutrition

  • Gastrointestinal Disorders

  • Postpartum Nutrition Repletion

  • Low Milk Supply

  • Maternal Food Eliminations

  • PCOS

  • Endometriosis

  • Hashimoto’s Thyroiditis

  • Irritable Bowel Syndrome

  • MASLD

Women’s Health

Recent Reviews

  • We had a wonderful experience with Alexis! Her knowledge is top tier, but beyond that, what makes her stand out is how thorough she was about learning my family! She wanted to know about me, my baby, and our household. We went over everything from what I am already doing, have done, and what my goals are. Her personality is absolutely perfect for her profession. She was so encouraging, easy to talk to and comfortable to open up with. She was so helpful, understanding, and gave us a realistic plan to help with our breastfeeding journey. I am so glad we found her and that she was able to fit us in for an appointment so quickly! I cannot recommend her enough!

    ⁠— Jesica B, Mom of a 1 month old

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WELCOME - I’M SO GLAD YOU’RE HERE.

Hi, I’m Alexis, a pediatric and women’s health Registered Dietitian and Certified Lactation Counselor

I am a wife and mother, located in Central Connecticut. I have an extensive background of almost 10 years in women’s health and pediatric nutrition. Outside of my work, you will see me gardening, hiking, and baking at home.