Pediatric and Women’s Health Dietitian

I’m Here to Help You Bloom.

Purpose

I am a Registered Dietitian and Certified Lactation Counselor who practices from a holistic and food first approach. I am passionate about giving clients realistic and evidenced based nutrition recommendations. My focus is Women’s Health and Pediatrics. As your Registered Dietitian I will equip you with the knowledge and confidence to nourish yourself.

How I Can Help

Pediatrics

Feeding littles is tough! I am here to guide you in how and what foods to add to your child’s world. I have extensive experience with children with feeding tubes and medical complexities.

Women’s Health Nutrition

I specialize in women’s health nutrition which includes PCOS diagnoses, endometriosis, eating disorders, irritable bowel syndrome, fertility to postpartum and beyond. You will walk away with a comprehensive and easy to follow plan.

Resources

Check out recommended books, podcasts, and free downloads for feeding your littles.

My Specialities

  • Breastfeeding and Formula Review

  • Low Weight Gain

  • Milk Protein Allergy

  • FPIES

  • Food Allergies and Sensitives

  • Starting Solids

  • Picky Eating

  • Tube Feedings

  • Toddler’s Diarrhea

  • Celiac Disease

  • MASLD

  • Irritable Bowel Syndrome

Pediatrics

  • Gestational Diabetes

  • Fertility (Female and Male)

  • IVF Optimization

  • Prenatal Nutrition and Postpartum Nutrition

  • Optimizing Fertility Treatments

  • Low Milk Supply

  • Maternal Food Eliminations

  • PCOS

  • Endometriosis

  • Hashimoto’s Thyroiditis

  • Irritable Bowel Syndrome

  • Low FODMAP

  • Eating Disorders

  • Celiac Disease

  • MASLD

Women’s Health

Recent Reviews

  • We had a wonderful experience with Alexis! Her knowledge is top tier, but beyond that, what makes her stand out is how thorough she was about learning my family! She wanted to know about me, my baby, and our household. We went over everything from what I am already doing, have done, and what my goals are. Her personality is absolutely perfect for her profession. She was so encouraging, easy to talk to and comfortable to open up with. She was so helpful, understanding, and gave us a realistic plan to help with our breastfeeding journey. I am so glad we found her and that she was able to fit us in for an appointment so quickly! I cannot recommend her enough!

    ⁠— Jesica B, Mom of a 1 month old

  • "Theo was having trouble with adding new foods to his meals. Alexis gave us tips to get him involved in the kitchen."

    ⁠— Becca D, Mom of a 5 year old

  • "Alexis is so great! She taught me the importance of having a healthy relationship with food and my body. She is listens and gives realistic ideas to start intuitive eating"

    ⁠— Colleen M

  • Alexis was incredibly helpful and easy to work with. She is quite knowledgeable and helped me feel confident I was meeting nutrition goals within the confines of a pretty restrictive diet (due to my breastfeeding infant’s condition). She also helped me re-introduce foods in a way that felt responsible and safe. I would highly recommend her to any nursing moms.

    Caroline M - Mom to a 3 month old

WELCOME - I’M SO GLAD YOU’RE HERE.

Hi, I’m Alexis, a pediatric and women’s health Registered Dietitian and Certified Lactation Counselor

I am a wife and mother, located in Central Connecticut. I have an extensive background of over 8 years in women’s health and pediatric nutrition. Outside of my work, you will see me gardening, hiking, and baking at home.